23 and 1/2 hours: What is the single best thing we can do for our health? - YouTube: If you want to know the ACTUAL one hing that would be a miracle drug if it were in a pill, this is the video that will let you know what that ONE thing is. However, if you want to LOOK GOOD NAKED, then I'm sure you know that reading and following a copy of Half-Assed Health will get you looking sexy WITHOUT Starving, Suffering, or Surgery!